24 Jun THE POWER OF A POWER HOUR
I recently heard the expression ”Power hour” for the first time and loved it! It refers to that time in the morning where you, instead of going with the compulsion to check your emails and social media and start
dealing with what needs to be done that day, take some time to be with yourself and reflect on important things. The larger visions and goals of life and work. This then sets you up to take on the all the tasks on the to-do list with the larger picture of things in mind, taking you closer to where
you really want to be.
I realized that my morning walks that I have been taking for as long as I can remember, have exactly this function! This precious time on my own in nature, wherever I am in the world, is were I set the direction and
vision of my life and ground myself in that.
In my paintings this is reflected as the ever expanding horizons with light coming up from behind and the shine of the glorious colors. There is a quality there that allows me to be in touch with the visions I have for my life, inviting in the notion that anything is possible and the magic is always there for me to
claim. The paintings remind me of this daily.
If you are interested in getting your own reminder to have on your wall daily, do get touch with me on email@example.com